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AMC Bangalore

The beneficiaries at AMC are undergoing yoga training through Prafull Oorja. Weekly once
the classes are being conducted at the campus.

 

The following have been observed:
The children and young adults enjoy the format followed by them, the way the yoga asana are
accompanied by a song. Therefore, even though the children are not able to learn or
pronounce the name of the asana they are able to connect with them with the name of the
song. For eg: “Tree pose, crocodile pose,”
From last one year with the practice of yoga the beneficiaries have been calm and are actively
participating in the sessions.
Even when the pandemic hit and the schools were shut down, the beneficiaries continued to
practice yoga at home.